Goreng Pisang Hangit....

Tajuk ni sangat la aku tak tau nape aku tulis tapi catitan kali ni pasal exam@pekse

Biaselah, akhir2 sem memang la macam ni. Sebagai seorang student yang memang wajib amik exam, kite dah xleh nak kate ape. Dah memang kene ambik. Kalau xmasuk pekse kene repeat, kalau xnak repeat kene jawab la, kalau xnak gak maka baiklah korang berenti jadi seorang manusia bergelar murid(time skolah rendah)@pelajar(skolah menengah)@student('u' la).

Aku pun macam manusie-manusie lain yang masih bergelar student, sedang bergelut dengan diri sendiri tuk study. Mana tak nye, mase exam la macam-macam dugaan yang kite kene faced. Kadang aku sendiri pun hanyut oleh godaan2 yang memanggil-manggil. Salah satunye nilah..tenet yang disalurkan.. Bukan ape, time geram dah bace2 pun xmasuk gak..tenet ni pun memanggil tuk bukak youtube la, kaco org ym la, wat test yang ntah pape lam facebook la.Huhu..

Tapi mase exam ni la de phases dan cabaran yang aku rase insan-insan bergelar murid@pelajar@student lalui tak kire di mana anda berada :

1: MEMBACA

- time membace la time yang paling sengal. Nak tau nape sengal?? Sebab time nak bace balik ape yang kite blajo tu lah wat kite sengal-sengal badan. Mase tu memang macam-macam gaye. Selama aku jadi 'observer' nih banyak sangatlah posisi-posisi membace yang kalau amik gambor, aku sendiri pun tergelak berguling-guling sebab aku pun same 2x5 jer.

Contohnye: meniarap, baring atas katil sambil bace, kerusi study digabung sampai 3 n baring sampai t'tido2, berguling2 kat ruang tamu (mentang-mentang la mase tu ruang tamu beso), bace sambil headfone beso kat kepale (org b'cakap gerenti tak perasan)

- Sapelah sanggup stick pada 1 posisi je tuk cover membace the whole nite? Orang yang de waxy flexibility je leh wat cam 2. Tu pun de problem in mental health. hahaha

- time nak start bace mulelah baru nak susun nota-nota yang dah ntah mane-mane menyorok. Ni pun satu hal. Kadang masuk dalam file subjek lain pun ade. Nota yang ter'miss' masuk file member pun de.

2: MENGINGAT

- ini adalah fasa di mane murid@pelajar@student akan merasa sangat tension,stress,depress. Mana tak nye. Mase dekat-dekat nak exam baru lah ade 'insight' nak study pastu bile dah study last minute tu mestilah banyak topic yang kene cover. Time nilah baru nak pujuk neuron-neuron lam brain suruh intact and contact satu same lain and store information tu kat part memory.

- Sampai mase brain dah jemu, pastu pakse-punye pakse brain dah jadi general malaise sket mulelah rase nyesal makan meggi tak ingat dunie, makan vitamin semut berekor-ekor. Barulah start nak rebus note-note yang ade wat minum. hahaha

- Dan mase ni lah jugak nak try technique terbaru yang dapat dari ntah mane-mane.

Contohnyer: ade sorang insan bace dalam satu artikel pasal bile kite nak mengingat sumting, bace dalam keadaan baring dan kaki dinaikkan ke atas.

Reasonnye: bile kaki kat atas, darah banyak mengalir ke kepale so oksigen banyak g kat kepale, jadi proses ingatan akan lebih baik...

Abis die terang sume yang mase tu tengah duk atas kerusi, meniarap kat lantai, duduk bersile hadap kotak yang jadi meja terus baring terlentang n angkat kaki n hold kaki kat kerusi yang di provide tuk study atas meja. hahahaha. Bile aku ingat balik rase macam sangat kelakar tapi reason die macam agak kukuh la..:)

3: MEMERAH OTAK/BRAIN

- Ha, ni phase yang memang lidah tak boleh nak bohong sebab lidah pun dah tak terkate pape. Mesti r sebab time memerah otak ni la time kite duduk dalam dewan pekse. Nak kene ngan 'pengawas peperiksaan'??haha

- Cabaran yang sangat tak terkate bile ade suare yang gtaw 'ok, u can start now'.. Buke question paper dengan penuh debaran dan bace soalan-soalan yang ade. Kalau soalan yang tercatit tu memang spot xpe. Kalau soalan yang tak ter'spot' atau just bace skali lalu mulelah memerah otak tuk mengingat. Nak best lagi memerah otak tuk wat ayat supaye soalan tu macam terjawab la kirenye (ni sesi goreng-menggoreng yerk..haha).

4: MENJAWAB

- Ni tingkat cabaran yang memang menentukan ape yang kite bace, ingat dan blajar selama 1 sem lekat atau tak lam kepale.

- Bila kite dah prepare awal-awal. Mesti r kite leh jawab dengan tenang. Kan2??.

- Kalau tak silelah buke sesi menggoreng. Bubuh la ingredient yang berpatutan. Jangan hangus, tawar, terlebih gule,garam sudeh...hehe

5: MENERIMA

- Phase last ni di mane penerimaan kepada ape yang kita dah usaha dan pe yang dah kita output kan mase lam dewan pekse tadi. Nyesal macam mane pun dah tak bergune. Ape saje yang telah kite lakukan dan mestilah kita dah berusaha kan??, kite kene tawakal.

- Ape gune kite menangisi yang kita takleh jawab soalan, soalan susah, nyesal tak study awal2.. Memang takde gunenye. Bukan boleh putar balik mase pun. Ingat ade doremon ke kat Malaysia nih tuk mintak mesin mase dari poket suka hati. Tu teknologi Jepun r. Kite just ade Upin dan Ipin yang penuh sopan-santun dan bijak je.

- Pasti ade hikmah yang tersembunyi di sebalik semua kesusahan dan kesulitan tersebut dan jangan takut pada kegagalan sebab


Akhir sekali macam beselah, morals of this catitan :

- Sebelum start study tu bacelah doa penerang hati, doa untuk senang ingat. Apabila setiap perlakuan kita dimulakan dengan mengingat dan memohon dipermudahkan oleh Allah s.w.t , maka insyaAllah senang pekerjaan kite.

- Study la time kite rase brain kite dapat terima. Bile story pasal study ni topic ni objective sket sebab semua orang ade cara tersendiri. Macam sorang member aku, time baring atas katil, dengan layan mesej dan pada mase yang same die study, die still leh score. Ni cara die. So, carilah cara korang yang walau pelik tapi benar-benar leh wat korang ingat.

- Sebelum nak exam tu try la call mak ayah. Mintak restu diorang. Kite kene tau yang doa ibu bapa ni senang dimakbulkan. Ni salah satu ikhtiar kite tuk rase tenang mase jawab exam. Tak caye??Sape yang tak pernah wat tu try2 r??..Leh increase motivation lagi..:)

- Last but not least, GOOD LUCK EXAM tuk semua yang sedang/akan/bakal exam...hehe

'catitan ntah pape ni aku catitkan 2 ari sebelum paper ke-2. Keboringan melanda diri dan inilah hasilnya yang juge ntah pape'

Wake up from the ground

The awakening...

A time comes in your life when you finally get…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH! Enough fighting and crying and blaming and struggling to hold on. Then, like a child quieting down after a tantrum, you blink back your tears and begin to look at the world through new eyes.

This is your awakening.

You realize it’s time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon.

You realize that in the real world there aren’t always fairy tale endings, and that any guarantee of “happily ever after” must begin with you…and in the process a sense of serenity is born of acceptance.

You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or approve of who or what you are…and that’s OK. They are entitled to their own views and opinions.

You learn the importance of loving and championing yourself…and in the process a sense of new found confidence is born of self-approval.

You stop complaining and blaming other people for the things they did to you – or didn’t do for you – and you learn that the only thing you can really count on is the unexpected.

You learn that people don’t always say what they mean or mean what they say and that not everyone will always be there for you and everything isn’t always about you.

So, you learn to stand on your own and to take care of yourself…and in the process a sense of safety and security is born of self-reliance.

You stop judging and pointing fingers and you begin to accept people as they are and to overlook their shortcomings and human frailties…and in the process a sense of peace and contentment is born of forgiveness.

You learn to open up to new worlds and different points of view. You begin reassessing and redefining who you are and what you really stand for.

You learn the difference between wanting and needing and you begin to discard the doctrines and values you’ve outgrown, or should never have bought into to begin with.

You learn that there is power and glory in creating and contributing and you stop maneuvering through life merely as a “consumer” looking for you next fix.

You learn that principles such as honesty and integrity are not the outdated ideals of a bygone era, but the mortar that holds together the foundation upon which you must build a life.

You learn that you don’t know everything, it’s not your job to save the world and that you can’t teach a pig to sing. You learn the only cross to bear is the one you choose to carry and that martyrs get burned at the stake.

Then you learn about love. You learn to look at relationships as they really are and not as you would have them be. You learn that alone does not mean lonely.

You stop trying to control people, situations and outcomes. You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say NO.

You also stop working so hard at putting your feelings aside, smoothing things over and ignoring your needs.

You learn that your body really is your temple. You begin to care for it and treat it with respect. You begin to eat a balanced diet, drinking more water, and take more time to exercise.

You learn that being tired fuels doubt, fear, and uncertainty and so you take more time to rest. And, just as food fuels the body, laughter fuels our soul. So you take more time to laugh and to play.

You learn that, for the most part, you get in life what you deserve, and that much of life truly is a self-fulfilling prophecy.

You learn that anything worth achieving is worth working for and that wishing for something to happen is different than working toward making it happen.

More importantly, you learn that in order to achieve success you need direction, discipline and perseverance. You learn that no one can do it all alone, and that it’s OK to risk asking for help.

You learn the only thing you must truly fear is fear itself. You learn to step right into and through your fears because you know that whatever happens you can handle it and to give in to fear is to give away the right to live life on your own terms.

You learn to fight for your life and not to squander it living under a cloud of impending doom.

You learn that life isn’t always fair, you don’t always get what you think you deserve and that sometimes bad things happen to unsuspecting, good people…and you learn not to always take it personally.

You learn that nobody’s punishing you and everything isn’t always somebody’s fault. It’s just life happening. You learn to admit when you are wrong and to build bridges instead of walls.

You learn that negative feelings such as anger, envy and resentment must be understood and redirected or they will suffocate the life out of you and poison the universe that surrounds you.

You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people upon the earth can only dream about: a full refrigerator, clean running water, a soft warm bed, a long hot shower.

Then, you begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never, ever settle for less than you heart’s desire.

You make it a point to keep smiling, to keep trusting, and to stay open to every wonderful possibility.

You hang a wind chime outside your window so you can listen to the wind.

Finally, with courage in you heart, you take a stand, you take a deep breath, and you begin to design the life you want to live as best as you can.

PESIMENA

Dimana bicara malar kasih,
Cintaku bergerimis,
Laksana purnama pagi,
Entah bicara malammu sepi,
Kasih aduhai kasih,
Karam di ufuk masa,
Tebaran malap kasihku padamu,
Adakah aku keseorangan mengangkat awana di hujung jariku,
Kau jajahi takhta hatiku,
Terjajah kasih berputik di ambang senjamu.

-MATRA88-

-hakcipta terpelihara-

Mentally ill patient...

Ape yang anda tau tentang mereka??

1. Adakah setakat berjumpe,elakkan diri dan menjerit ketakutan??

2. Membaling batu atau barang-barang yang sewaktu dengannya bile terserempak dengan mereka?

3. Mengejek-ngejek "wayar putuih", "orang gile,orang gile"??

4. Mengurung mereka dalam rumah dan hilangkan mereka daripada dunia luar??

5. Mencampakkan sisa makanan, jatuh ke lantai, untuk dikutip mereka bagi mengisi perut??

6. Memandang hina, meludah mereka apabila mereka mahu membeli sesuatu??



Ape yang anda tidak tahu tentang mereka:

1. Yang paling penting, mereka adalah manusia seperti kita.

2. Pesakit mental boleh dirawat. Dengan ubat dan pemulihan.

3. Terbahagi kepada 2 :

neurosis: penyakit yg tak melibatkan hallucination and delusion.cth: depression, bipolar affective disorder.

psychosis : hallucination and delusion present. cth: schizophrenia.

4. Ada yang sedar tentang diri mereka dan berusaha untuk menjadi lebih baik dengan bantuan ubat dan mahukan sokongan society.

5. Tekanan daripada society sendiri yang menyebabkan mereka bertindak aggressive. cth: kata-kata kesat, lontaran-lontaran batu - depress - major depress - behave aggressive

6. Mereka tidak mahu jadi begitu.


Pernahkah anda bercakap, mengetahui hati mereka, bertanya kenapa mereka jadi begitu?

Pernahkah anda duduk bersama-sama mereka, berkongsi perasaan mereka?

Pernahkah anda lalui semua ini??

Tidak bukan?


Oleh itu,

1. Jangan judge mereka kerana sakit mereka. Kebanyakkannya mempunyai thp intelligent yg tinggi dari kite.

2. Anggaplah mereka manusia biasa kerana mereka memang manusia biasa seperti kita.

3. Berilah sokongan kepada mereka. Baik dari segi wang mahupun memberi pekerjaan.

4. Janganlah mengambil kesempatan daripada mereka kerana ape yang kita lakukan akan terbalas pada masa hadapan.

PESIMENA

Ranau bicara sering bergilir,
Aku mencari kompas dimensi,
Tika di bahtera menerobos gelombang,
Bertali dusta dan karisma naluri alam,

Tanpa nama,
Bergetir omong dikikir usia,
Berderai bisikan maksud deria,
Memamah ketulan mindaku,
Seribu sepi tanpa bicara.

Hanya Tuhan Esa,
Mengerti ciptaanNya.

Mencari disisi suria murni,
Moga insan memahami,
Moga ada insan membimbing,
Moga ada insan memberi,
Lorong seiring langkahmu.


- MATRA88-

Dipetik dari seseorang. Seseorang yang sedang bertarung untuk kembali ke alam realiti tetapi oleh kerana stigma yang diagungkan, dia hanya tunduk berpaling dari manusia-manusia lain. Dia ingin kembali maka berilah peluang.